This has cauliflower, paneer and capsicum curry. Heat oil and butter in a pan, add cumin and let them sizzle. Happy days!

1. Season to taste with sea salt and black pepper and serve immediately. Return the pan to a medium-low heat, adding a splash more oil, if needed. If you can’t choose when it comes to curry, you’re going to love this gorgeous thali made up of three delicious dishes, dips and a golden homemade paratha for mopping it all up with. Images and recipes from Slow Cooker Vegetarian by Katy Holder, Murdoch Books, RRP $29.99, photography by Alan Benson The coconut milk in this curry is optional – it is just a little richer with it added.

Once set, cut the paneer into 2cm chunks. 2 garlic cloves, crushed or finely chopped, 2 tablespoons mild Indian curry paste, such as rogan josh, 1 small cauliflower (400–500g/14 oz–1lb 2 oz), cut into small florets, 165ml (51/4 fl oz) coconut milk (optional), 2 tablespoons seed crunch topping, toasted pepitas (pumpkin seeds) or cashew nuts, to serve (optional).

Remove it from the heat and leave it to stand for 10 minutes to give the acid time to completely separate the curds and whey.

Gently bring to the boil, then reduce the heat to a gentle simmer. Or to prepare the pea and paneer curry immediately, leave half the sauce (about 500g) in the pan. Cauliflower & Paneer Curry Recipe with step wise pictures.

Add in cauliflower and mix well.
Recipe: Cauliflower, paneer and pea curry, Book: BBC Good Food – eatwell, cheap & healthy, Ingredients: 2 tbsp rapeseed oil, 225g pack paneer (cut into cubes), 1 cauliflower (broken into small florets), 2 onions (thickly sliced), 2 garlic cloves (crushed), 2 heaped tbsp tikka masala curry paste, 500g carton pasta, 200g frozen peas, small pack coriander (roughly chopped), rice (preferably brown) or naan (to serve). 3.

My initial get ‘out of jail’ idea was to use them to make a batch of cauliflower rice, but actually I can’t stand cauliflower rice and feel rage every time I try to make it. Hope you will give this a try and let me know how it turns out for you. If you really like it then you can even replace all the vegetables with paneer next time! This blog aims to provide healthy, affordable, recipe ideas to support people to lose a few lbs and enjoy being healthier! Cook till thickens. It’s a long and not particularly interesting story, but I recently ended up with three cauliflowers in my fridge with little clue as to what to do with them. Reduce the heat to low and cook for a further 5 minutes with the lid off, or until reduced to a deliciously creamy consistency. I live with my wife and our teenage son, and apart from cooking my main passions are Sheffield United and Boxing. Add the paneer and coconut milk, if using, and cook for a further 1 hour. Heat the oil in the insert pan of a slow cooker or a medium frying pan over medium heat and cook the onion, garlic and ginger for 5 minutes. Then place the muslin bundle in the fridge to set for an hour or so. Just a handful of ingredients is all it takes to rustle up the most incredible vegetable curry. , Murdoch Books, RRP $29.99, photography by Alan Benson. Add the garam masala and curry paste and cook for 2 minutes until fragrant. Carefully pour the mixture into the sieve so the curds collect in the muslin. Stir through coconut milk and 100ml (3½fl oz) water. This site uses Akismet to reduce spam.

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